EVOLUTION OF COMPETITIVE AEROBICS MOVEMENTS BASED ON AESTHETICS

ABSTRACT Introduction: Competitive aerobics is used mainly in the physical education of students school period. In detriment value, aesthetic factor often neglected, and analysis evolution its movements can favor development this factor. Objective: Explore competition based on aesthetics movements. Methods: First, paper discusses scoring rules over years, using methods from literature image data. Next, athletes coaches were asked to fill out rate weight score analyze value competitive aerobics. Results: Aerobics world has become increasingly mature, have been more detailed targeted. The most basic skills such as movement, strength, aesthetics, are ongoing focus specific training. Conclusion: Coaches must combine current aerobic movements, establishing a good foundation with precautions synergy strengthening combination training scientific research. These essential features for gain advantages environment improve their results competitions. Level evidence II; Therapeutic studies - investigation treatment outcomes.